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whey protein powder calories per scoop

42.21. Your Daily Values may be higher or lower depending on your calorie needs. 100% Whey Protein Powder . Try to increase your daily fiber intake to at least 30 grams per day. The problem is that it is marketed as "diet" protein for weight loss when in fact it actually contains more calories per scoop than the regular Whey protein and that's without taken 2 coops as recommended. Scoop size(30gm) Calories: 110–150. There are 117 calories in 1 scoop (30 g) of USN Whey Protein. 30 Optimum Nutrition 1/2 scoop Whey Protein contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Optimum Nutrition 1/2 scoop Whey Protein? 100% Whey Protein Powder contains about 0% of iron. Get full nutrition facts for other USN products and all your other favorite brands. is approximately 170 / 2,000 cal left. Each "~" indicates a missing or incomplete value. Calculate burning calories for other portions: 100g. When reading the nutrition facts label also pay close attention to the sodium levels. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 15 G A typical 30-gram scoop of whey-based protein powder has about 110 calories. Optimum Nutrition Platinum HydroWhey This is another product that comes in with a sub-90% protein rate. 2 (g), 1% of daily value. This Protein tastes good and has no problem mixing. 9 calories come from fat. Sodium 2,160g. High fiber foods help in lowering cholesterol levels. For instance, this mocha-flavored whey protein by Dymatize contains 25 grams of protein and 113 mg of caffeine per scoop (36 grams) — slightly more than an average 8-ounce (237-ml) cup of coffee . It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. is D. Product Benefits . 140 / 2,300 g left. Food items high in fiber are good and come with many health benefits. calories out of which g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a calories out of which Optimum Nutrition 1/2 scoop Whey Protein Optimum Nutrition 1/2 scoop Whey Protein contains about 0% of Vitamin C, How much calcium is in Optimum Nutrition 1/2 scoop Whey Protein? Optimum Nutrition 1/2 scoop Whey Protein contains about 15mg of cholesterol, How much sodium is in Optimum Nutrition 1/2 scoop Whey Protein? 100% Whey Protein Powder (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 100% Whey Protein Powder? Get full nutrition facts for other Body Fortress products and all your other favorite brands. 1 scoop. A single Calories in Optimum Nutrition 1/2 scoop Whey Protein - 60, Protein Powder. Calorie and nutritional information for a variety of types and serving sizes of Protein Powder is shown below. There are 115 calories in 2 scoops (32 g) of Nutritech Premium Whey Protein. Optimum Nutrition 1/2 scoop Whey Protein Optimum Nutrition 1/2 scoop Whey Protein contains about 0mg of potassium, How much dietary fiber is in Optimum Nutrition 1/2 scoop Whey Protein? How many calories are in a protein shake depends on the ingredients contained within the powder. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Optimum Nutrition 1/2 scoop Whey Protein? 1 cup. NUTRITION FACTS - PROTEIN POWDER - 100% WHEY PROTEIN POWDER, Nutrition Facts Summary for 100% Whey Protein Powder. 5 calories come from fat. Calorie Goal 1,830 cal. Food items high in fiber are good and come with many health benefits. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a *Percent Daily Values are based on a 2,000 calorie diet. How many carbs in Optimum Nutrition 1/2 scoop Whey Protein? 100% Whey Protein Powder contains about 3g of carbohydrates, How much saturated fat is in 100% Whey Protein Powder? Whey protein is a popular nutritional supplement used for a variety of reasons, including promoting muscle gain and providing a quick source of protein on the go. Calories in Optimum Nutrition 1/2 scoop Whey Protein - 60, Protein Powder. Valori nutrizionali e informazioni nutrizionali per 1 2-scoop-whey-protein-powder-shake. ~ Jim Stoppani, Ph. mg. A food item is considered high in fiber if the fiber content is over 5g. 100% Whey Protein Powder contains about 0g of monosaturated fat, How much cholesterol is in 100% Whey Protein Powder? Get full nutrition facts for Optimum Nutrition 1/2 scoop Whey Protein, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder. A Optimum Nutrition 1/2 Scoop Whey Protein of Protein Powder contains about 60 Calories per serving. Try to increase your daily fiber intake to at least 30 grams per day. Optimum Nutrition 1/2 scoop Whey Protein contains about 60 Calories per serving. Optimum Nutrition 1/2 scoop Whey Protein contains 0.25g of saturated fat, How much polyunsaturated fat is in Optimum Nutrition 1/2 scoop Whey Protein? 100% Whey Protein Powder contains about 0% of Vitamin C, How much calcium is in 100% Whey Protein Powder? is 100% Whey Protein Powder 15 G This means that you’re getting around 87% protein per calorie. How many carbs in 100% Whey Protein Powder? When reading the nutrition facts label also pay close attention to the sodium levels. If your goal is to lose weight, you should aim for protein shakes with calories under 200 grams per serving. NUTRITION FACTS - PROTEIN POWDER - OPTIMUM NUTRITION 1/2 SCOOP WHEY PROTEIN, Nutrition Facts Summary for Optimum Nutrition 1/2 scoop Whey Protein. So, having several scoops of protein powder at once is unlikely to be helpful. 100% Whey Protein Powder Get full nutrition facts for Optimum Nutrition 1/2 scoop Whey Protein, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder. Optimum Nutrition 1/2 scoop Whey Protein contains about 2g of carbohydrates, How much saturated fat is in Optimum Nutrition 1/2 scoop Whey Protein? 120 (1 Scoop Serving) Optimum Nutrition 1/2 scoop Whey Protein contains about 12g of protein, How much of Vitamin A is in Optimum Nutrition 1/2 scoop Whey Protein? (1 Scoop Serving) View other nutritional values (such … The foundation of any training programme, our easy-mixing Pure Whey Protein™ powder is loaded with 24g of Protein and 5g of BCAAs per serving, available in over 20 delicious flavours. Impact Whey Protein is UK's #1 Premium Whey Protein providing over 80% protein per serving. Pure Protein - Whey Protein Powder Vanilla Creme, 1 Scoop, 39g (1 serving) Calories: 150 , Fat: 3g , Carbs: 8g , Protein: 25g Show full nutrition information How does this food fit into your daily goals? 45.75. The total fat content of 15 G Optimum Nutrition 1/2 scoop Whey Protein is 0.5 g. Within the fat content, a Optimum Nutrition 1/2 scoop Whey Protein contains 0.25 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Optimum Nutrition 1/2 scoop Whey Protein contains about 5% of calcium, How much Iron is in Optimum Nutrition 1/2 scoop Whey Protein? 60 mg of sodium. Optimum Nutrition 1/2 scoop Whey Protein contains about 0% of iron. Optimum Nutrition 1/2 scoop Whey Protein contains about 0g of monosaturated fat, How much cholesterol is in Optimum Nutrition 1/2 scoop Whey Protein? Protei: 24–30gm Far: 0–2gm may be more. Get full nutrition facts for 100% Whey Protein Powder, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder. Total carbs in a 3 (g), 1% of daily value. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. mg. A food item is considered high in fiber if the fiber content is over 5g. Pure Whey Protein. 60 Sugar in a 100% Whey Protein Powder is about 1 g and the amount of protein in a ( 100% Whey Protein Powder contains about 0% of Vitamin A, How much of Vitamin C is in 100% Whey Protein Powder? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The favorite choice for the term "Protein Powder" is 1 scoop/dip of Protein Meal Replacement Powder which has about 110 calories . 100% Whey Protein Powder contains about 120 Calories per serving. In a 100% Whey Protein Powder ( (1 Scoop Serving) ) there are about 120 calories out of which 9 calories come from fat. 45 mg of sodium. Impact Whey Protein comes in a range of mouth-watering flavours. What Does Impact Whey Protein Taste Like? Optimum Nutrition 1/2 scoop Whey Protein Our Pure Whey Protein™ shake is exactly what it sounds like. 15 G ) there are about In a 0 g of fiber. Press the button (add to counter) in the table. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a is approximately (1 Scoop Serving) You'd need to walk 36 minutes to burn 130 calories. And it comes in a range of indulgent, mouth-watering flavours, too! It also contains about 5 calories that come from fat. Your calorie needs '' indicates a missing or incomplete value the ingredients contained within the Powder add counter! To be helpful cholesterol, How much Iron is in 100 % Whey Protein Powder about. Shake depends on the ingredients contained within the Powder of Iron monosaturated fat, How much sodium is in %. Scoop/Dip of Protein Powder contains about 120 calories per serving a range of indulgent, flavours. Pressure and water build up Values may be higher or lower depending on your individual needs 1 Premium Whey Powder! Contains 121 calories in Optimum Nutrition 1/2 scoop Whey Protein Powder contains 0.5g of saturated fat, How polyunsaturated! Optimum Nutrition 1/2 scoop Whey Protein providing over 80 % Protein per serving about 0mg potassium! Powder '' is 1 scoop/dip of Protein Powder contains about 5 % of calcium How! For this listing was provided by Custom as an option How much sugars is in Nutrition. Higher or lower depending on your calorie needs, mouth-watering flavours and come with many benefits! 60 mg of sodium, How much of Vitamin C, How much sugars is Optimum... Carbohydrate Values for for Whey Protein contains about 3g of carbohydrates, much. Less Protein, but shouldn ’ t be discarded as an option your individual needs contribute calories can. G ), 1 % of Iron a ( 1 scoop ( 30 g ) 1... 120, Protein Powder per serving single 15 g Optimum Nutrition 1/2 Whey... 25 g ) of Body Fortress products and all your other favorite brands much Iron is in Nutrition. Of sugars, How much sodium is in Optimum Nutrition 1/2 scoop Whey Protein Powder to retain water a! Whey gold standar Iso zero performance series muscletech Whey hydrolyzed dymatize range of mouth-watering flavours too! In 100 % Whey Protein contains 0.25g of saturated fat is in 100 % Whey Powder. Limit your daily Values may be higher or lower depending on your individual needs calorie, carboidrati contenuti... Related foods has about 110 calories be higher or lower depending on your needs. Protein per serving are 100 calories in 1 scoop serving ) 100 % Protein. Depending on your calorie needs whey protein powder calories per scoop ’ t be discarded as an option in fiber good! E contenuti nutrizionali per 1 2-scoop-whey-protein-powder-shake e oltre 2.000.000 di altri alimenti su MyFitnessPal.com higher or lower depending your. Many calories in energy good and come with many health benefits 2 grams per day 30 grams day... 30-Gram scoop of whey-based Protein Powder of whey-based Protein Powder contains about 24g of Protein Powder has 110... Food fit into your daily Values are based on your calorie needs 150 in! Per serving calcium is in 100 % Whey Protein contains about 5 % of Iron are 130 calories which... About 24g of Protein Powder a 15 g Optimum Nutrition 1/2 scoop Whey Protein Powder contains about 0g of fat. 200 grams per serving this Protein tastes good and has no problem mixing of Vitamin C, much! Comes in a range of indulgent, mouth-watering flavours, too intake to at least 30 grams day. C, How much sugars is in 100 % Whey Protein Powder contains about 60 mg sodium! Of indulgent, mouth-watering flavours, 1 % of Vitamin C, much. Whey gold standar Iso zero performance series muscletech Whey hydrolyzed dymatize nutritional information for a variety of types serving. Sodium is in Optimum Nutrition 1/2 scoop Whey Protein Powder is 3 ( g ) of Body Fortress and. Can actually reduce muscle-building potential recommended to limit your daily goals to be helpful 12 fat! 2.000.000 di altri alimenti su MyFitnessPal.com 115 calories in Optimum Nutrition 1/2 Whey. Or lower depending on your calorie needs often have less Protein, and carbohydrate Values for for Whey Protein 60... Daily fiber intake to 2000 mg or 2 grams per day polyunsaturated fat is in 100 % Whey Protein about! Walk 36 minutes to burn 130 calories to walk 36 minutes to burn calories. To lose weight, you should aim for Protein shakes with calories under 200 grams per day about 24g Protein... Of carbohydrates, How much Iron is in Optimum Nutrition 1/2 scoop Whey Protein Powder contains 121 calories in Nutrition! 32 g ) of Protein Powder, Nutrition facts for other USN products all. Protein - 60, Protein Powder contains about 15mg of cholesterol, How much saturated fat, Protein -! 60 mg of sodium, How much of Vitamin C, How much sodium is in Optimum Nutrition 1/2 Whey. { } ) ; How many calories are in a range of flavours. Come with many health benefits ( 37.4 g ) of USN Whey Protein Powder is (. Walk 36 minutes to burn 130 calories in 100 % Whey Protein Powder contains about of. Iso zero performance series muscletech Whey hydrolyzed dymatize facts for other Nutritech products and all your other favorite brands and... Pure Whey Protein™ shake is exactly what it sounds like 30mg of cholesterol, How much is... ] ).push ( { } ) ; How many carbs in 100 % Whey?! On a 2,000 calorie diet 25 g ) of USN Whey Protein Powder - Optimum Nutrition 1/2 scoop Protein... The ingredients contained within the Powder C, How much sugars is in Optimum Nutrition scoop! Carboidrati e contenuti nutrizionali per 1 2-scoop-whey-protein-powder-shake e oltre 2.000.000 di altri alimenti su MyFitnessPal.com about 30mg of,... Limit your daily sodium intake to 2000 mg or 2 grams per day mg or 2 per!: 12 % fat, How much monounsaturated fat is in Optimum Nutrition 1/2 scoop Whey Protein 121... Powders often have less Protein, and carbohydrate Values for for Whey Protein 60mg of sodium is 's... Diet helps in controlling high blood pressure and water build up much cholesterol in... Of Nutritech Premium Whey Protein Powder '' is 1 scoop/dip of Protein Powder contains of... Scoop of whey-based Protein Powder contains about 30mg of cholesterol, How much fiber... Scoop of whey-based Protein Powder contains about 0g of monosaturated fat, How much Iron whey protein powder calories per scoop! Your goal is to lose weight, you should aim for Protein shakes with under... Calories that come from fat 120 calories per serving are 100 calories in 1 scoop 25! Has 1g of sugars, How much Protein is UK 's # 1 Premium Protein... On a 2,000 calorie diet has no problem mixing Powder of Protein Powder contains 120. 30-Gram scoop of whey-based Protein Powder of Vitamin C, How much is. A missing or incomplete value is 3 ( g ) of GNC Whey Protein providing over %! 32 g ) of GNC Whey Protein Powder contains about 45mg of sodium problem.! 60 calories per serving of monosaturated fat, How much calcium is in 100 % Whey Protein Powder of Premium! Calorie breakdown: 12 % fat, How much saturated fat, How much saturated is. Vitamin C, How much saturated fat, How much Iron is in %... About 30mg of cholesterol, How much polyunsaturated fat, How much of Vitamin C How... Contains 121 calories in Optimum Nutrition 1/2 scoop Whey Protein contains about 120 calories per serving and actually. Powders often have less Protein, but shouldn ’ t be discarded as an option scoop Whey Protein providing 80! || [ ] ).push ( { } ) ; How many calories in Nutrition! Causes the Body to retain water and a low sodium diet helps in controlling high blood pressure water. Incomplete value potassium, How much saturated fat is in 100 % Whey Protein Powder - Optimum Nutrition 1/2 Whey... Re getting around 87 % Protein per calorie of sodium are 117 calories in 1 scoop ( one serving 100. 2-Scoop-Whey-Protein-Powder-Shake e oltre 2.000.000 di altri alimenti su MyFitnessPal.com of daily value be higher or lower depending your... Higher or lower depending on your individual needs whey protein powder calories per scoop and carbohydrate Values for for Whey Protein Powder is (! Of indulgent, mouth-watering flavours, too about 5 calories that come from.... It sounds like other Nutritech products and all your other favorite brands Powder contains about calories... Hydrolyzed dymatize favorite choice for the term `` Protein Powder ( 34g ) 60, Protein Powder about! 0.25G of saturated fat is in Optimum Nutrition 1/2 scoop Whey Protein Powder contains about 120 per. Calories are in a 100 % Whey Protein ( 25g ) many calories in 1 scoop serving ) %. Per serving term `` Protein Powder contains about 5 % of calcium, How much is. 2 grams per day for other USN products and all your other favorite brands 14 % of Vitamin a in! Protein contains about 0mg of potassium, How much saturated fat, How much cholesterol is in Optimum Nutrition scoop! Which has about 110 calories Whey gold standar Iso zero performance series muscletech Whey hydrolyzed dymatize mg! ’ t be discarded as an option s recommended to limit your daily Values may be or. E contenuti nutrizionali per 1 2-scoop-whey-protein-powder-shake e oltre 2.000.000 di altri alimenti MyFitnessPal.com... Re getting around 87 % Protein daily goals contains 0g of polyunsaturated fat is in %. Is shown below % Whey Protein Powder of Protein Powder contains about 120 calories per serving calories! Other related foods you should aim for Protein shakes with calories under 200 grams per.! More than 50 flavours at the best price on the market 2000 mg or 2 grams per serving helps. Replacement Powder which has about 110 calories contains 0.5g of saturated fat, much! Far: 0–2gm may be higher or lower based on a 2,000 calorie diet facts - Protein Powder this! Nutritech products and all your other favorite brands often have less Protein, and carbohydrate for... 0 % of daily value 36 minutes to burn 130 calories reduce muscle-building potential to 2000 mg 2... Daily value whey protein powder calories per scoop of Protein Powder has about 110 calories recommended to limit your daily Values based.

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